Erin HoferJul 12, 20213 minChakras Say What?You may have heard of chakras before, but seriously - what the heck are they? I’ll help explain them to you in this very brief intro to...
Erin HoferNov 2, 20203 minReiki - What IS It Exactly?What it is, how it works, and why you need it - all your basic questions about Reiki answered here.
Erin HoferSep 15, 20202 minWhy Reiki is PMS' Best FriendHow Reiki can do wonders for your PMS, because our menstrual cycles are NOT just about the physical bleeding.
Erin HoferJul 26, 20202 min15 Mins A Day For A HUGE Difference!If you can breath, then you can do this easy meditation that WORKS!
Erin HoferJul 13, 20202 minMy 3 Favourite Self Discovery Tips!It can be hard to work on yourself internally! So here are my 3 favourite tips that helped get me though (and still do!) ♥
Erin HoferOct 14, 20191 minYes, You ARE Perfect!I was having another incredible conversation with a friend the other day, and at one point we started talking about the word “perfect”.
Erin HoferSep 2, 20193 minMy Energy Is Blocked, Now What?The most common question I get asked as an energy healer is, "how do I clear my blockages?". Clearing blockages and keeping your...