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My Blog
A collection of helpful
tips, stories, inspiration, and tools
I learned along the way through my self-discovery and self-love journey.
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Chakras Say What?
You may have heard of chakras before, but seriously - what the heck are they? I’ll help explain them to you in this very brief intro to...
Erin Hofer
Jul 12, 20213 min read
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Reiki - What IS It Exactly?
What it is, how it works, and why you need it - all your basic questions about Reiki answered here.
Erin Hofer
Nov 2, 20203 min read
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Why Reiki is PMS' Best Friend
How Reiki can do wonders for your PMS, because our menstrual cycles are NOT just about the physical bleeding.
Erin Hofer
Sep 15, 20202 min read
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15 Mins A Day For A HUGE Difference!
If you can breath, then you can do this easy meditation that WORKS!
Erin Hofer
Jul 26, 20202 min read
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My 3 Favourite Self Discovery Tips!
It can be hard to work on yourself internally! So here are my 3 favourite tips that helped get me though (and still do!) ♥
Erin Hofer
Jul 13, 20202 min read
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Yes, You ARE Perfect!
I was having another incredible conversation with a friend the other day, and at one point we started talking about the word “perfect”.
Erin Hofer
Oct 14, 20191 min read
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My Energy Is Blocked, Now What?
The most common question I get asked as an energy healer is, "how do I clear my blockages?". Clearing blockages and keeping your...
Erin Hofer
Sep 2, 20193 min read
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